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Yoga Fit + Yoga Wheel Massage - WJO Detoxing & Toning

Yoga Fit + Yoga Wheel Massage - WJO Detoxing & Toning

導師: Leona Lam
- Registered Nurse
- RYT-200 Hatha Yoga Teacher Training Certificate Course
- 30 hour Wheel Yoga Teacher Training (Level 1-2)

導師: Joanne Lau
- RYT200小時瑜伽導師培訓課程
- YACEP 頌缽療癒証書課程
- 輪瑜伽導師訓練課程
- 椅子瑜伽導師訓練課程

上課時間 : 請拉下頁


Free delivery, HK$2000 or above per order (European Counties, USA, Australia, New Zealand) on order

Only for Asian Countries (Free delivery for HK$1000 to HK$1999 per order, NO signature service) on order

HK$350 or above - Free delivery charge (Only for Hong Kong) on order

Only for Macau (Free delivery, NO signature service , HK$500 to HK$1999 per order) on order

Free delivery WITH signature service for Japan, South Korea, Singapore, Taiwan, Macau, Malaysia on order

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  • HSBC Payme app/HK bank deposit/ATM
  • Hong Kong Faster Payment System (FPS) - Across all Hong Kong banks
  • 旺角龐堅中心10樓A室上課

Description

上課時間:

2023年2月11日 , 下午1:00-2:30

2023年2月18日 , 下午1:00-2:30


🎁 體驗價贈送禮品:每位一枝正

HK$298的 50ml kimature 白蘭花舒緩抗壓身體按摩油



體驗包括:

1. 瑜伽輪按摩:先噴上白蘭花舒壓寧神噴霧在瑜伽墊,讓整個人慢慢平靜後,導師指導使用白蘭花身體

按摩油放鬆肌肉,著重肩膀關節及上背部伸展,練習打開肩膀、打開胸腔、放鬆上背肌肉改善不良姿勢

引起的寒背縮膊等問題。


2.瑜伽健身:哈達瑜伽體式 (例如扭動、彎曲及伸展等) 和 健身動作   (例如仰深蹲、臥起坐、俯臥撑等),

融合在一起的鍛鍊平衡、柔韌性和力量的動作排序。扭轉身體能刺激消化器官,流汗排毒能加速淋巴循

環並且消脂。


3.全身放鬆:劇烈運動完結後,一起飲用純天然白蘭花茶,體驗全新的茶飲味道,亦是互相彼此交流溫馨


* 請在「訂單備註」留言想參加哪個日期及時段 * 例如: 8月13日下午


💆  6人小班,名額有限,貼心照顧每位所需‍💆‍

💁‍♀️ 歡迎自組包班

👏 不設退款

地點:旺角龐堅中心10樓A室 kimature / Be Origin  (旺角港鐵A2出口, 2分鐘直達)


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